Who we are?
WellMind.in is a face to face and online setup for improving mental health & other stress related issues such as depression, anxiety, lack of confidence etc, working sincerely towards the wellbeing of individual. The WellMind.in is the team of Counsellors which provides different counseling services in different areas to people. We adopt our name, Well Mind, was inspired by the Greek word Eunoia meaning “well mind” or “beautiful thinking". Our aim is to resolve individual issue and to promote happiness, feeling of satisfaction and stress free life to anyone who needs help. We would try our best to get rid of all difficulty, stress and anxiety in their personal and professional manner and find out how good you really are. WellMind.in is working for the wellbeing of each and every Individual.
What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Counselling
Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. Sometimes the term "counselling" is used to refer to talking therapies in general, but counselling is also a type of therapy in its own right.
How counselling can help
Many people face mental health challenges. Mental illness can impact a person’s quality of life, underscoring the critical importance of seeking quality care and support. That’s where a mental health counselor can help. A mental health counselor assesses and treats mental and emotional health disorders, relationship issues and life challenges. Through various methods of counseling, counselors work with patients to develop meaningful behavior changes. Counselors can provide support and guidance and help to identify triggers, cope with negative emotions and reduce symptoms in order to improve the individual’s quality of life.
Common reasons people seek counseling
Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. Common issues that people seek counselling for include: